Personal

My Worst Period Symptom

I’ve been having periods since I was 12. I remember the day vividly. I’d spent the whole day with my grandma. For most of the day, my stomach was hurting and there was a lot of pressure in the lower half of my abdomen. I kept thinking I needed to use the bathroom but nothing […]

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Jams +

Ungodly Hour

On Friday, June 12th, Chloe x Halle released their long awaited 2nd studio album, Ungodly Hour. The album features 13 tracks, all of which were written by Chloe x Halle. The duo produced all but 6 of the songs on the album. This album is a far cry from the softer sounds we’re used to […]

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Jams +

Tina Snow

On June 11, 2018 Houston Femcee, Megan Thee Stallion released her second EP, Tina Snow. I still remember the first time I learned who Megan Thee Stallion was. I was at my friend Jana’s apartment, and she was playing a song off of Megan’s first EP, Make It Hot. I believe it was “Last Week […]

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Bricipes, Entrees

Vegetarian Chipotle Bowl

Ingredients: Ready brown rice (I use tasty bite) Chipotle Field Roast Sausage Violife shredded cheddar cheese Black beans Bell peppers Corn Onion Hot peppers (optional) Guacamole  Sour cream Hot sauce  Lime juice Himalayan Salt Pepper Cayenne pepper Garlic powder Onion powder Red crushed pepper Prep: See my bell peppers and onion recipe if you want […]

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Bricipes, Entrees

Vegan Cheeseburger

Ingredients Vegan beef substitute of your choice (I enjoy Lightlife Foods burger patty) Violife cheddar cheese slice Vegan Mayo of your choice Red Pepper Hummus (optional) Roasted peppers and onions (optional) Lettuce Cucumber Tomato Prep: See roasted peppers and onions recipe.  Cut your desired amount of cucumber, tomato and any other vegetable you want on […]

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Bricipes, Entrees

Vegan Beef Scramble

Ingredients: Lifelife Foods beef (I used the one in the rolled form but any beef will do) 5 yellow potatoes Grape tomatoes Bell peppers Onions Himalayan salt Black pepper Onion powder Cayenne pepper Red crushed pepper Cumin Garlic powder Paprika Thyme Dill Prep: See Roasted Bell Peppers and Onion recipe Dice up your beef if […]

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Bricipes, Entrees

Vegan Meatball Pizza

Ingredients: Whole wheat crust Tomato pasta or pizza sauce Gardein Italian meatballs Violife cheddar and mozzarella shredded cheese Raw bell peppers Raw onions Grape tomatoes Hot peppers (optional) Garlic powder Cayenne pepper Himalayan salt Garlic powder Italian seasoning Thyme Crushed red peppers Paprika Cumin Oil Prep: Cut your desired amount of bell peppers, onions, and […]

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Bricipes, Entrees, Sides, Uncategorized

Vegan Sausage Wrap with Roasted Broccolini

Sausage wrap Ingredients: 1 Flour tortilla (or a tortilla of your choice) 1 tsp of Earth Balance original butter (or a vegan butter of your choice) Yellow onion  Bell peppers strips (red, yellow, orange, and/or green) 1 Field Roast Smoked Apple Sage Sausage (cut in half but not all the way through) Violife shredded cheese […]

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Bricipes, Entrees

Cilantro- lime Rice and Black Bean Bowl

Ingredients: Ready pack of white rice Canned black beans (I prefer no salt added canned beans– but use what you have or what works for you!) Plant-based butter (I use Earth Balance) Cilantro Roasted peppers and onions Broccoli slaw (optional) Limes Black pepper Himalayan salt Cumin Cayenne pepper Garlic powder Crushed red pepper Thyme Dill  […]

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Bricipes, Entrees

Chick’n Sandwich

Ingredients: Gardein Chicken Patty Hamburger bun Violife cheddar cheese Vegan Mayo Onion Tomato Arugula Sriracha (optional) Relish (optional) Prep: Cut your desired amount of onion and tomato; wash your desired amount of arugula. Instructions: Preheat your oven or conventional oven to 425 degrees. Place your chick’n patty on to a greased baking sheet. Place your […]

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