mind

Tips for Mental Wellness During the COVID-19 Pandemic

If you told me back in January that we would be living in some alternate universe where a virus sweeps through the nation and turns the normalcy we have all grown accustomed to on its head; I would’ve probably scoffed it off as some conspiracy theory. Wildly enough, nearly 7 months into this pandemic and […]

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body, Personal, Uncategorized

The Weight of Being Me

Ya know, I typed out the title of this post and I felt so nervous doing so. For someone as transparent as I am this is still such a hard topic for me to openly discuss. Not out of shame. It’s mostly the guilt and fear of other people’s opinions that are causing me to […]

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Uncategorized

Forbes Article Feature

Hey guys! Super exciting news! I’ve been featured in a Forbes.com article where I am discussing my experience with the pandemic. This article highlights those of us who have been somewhat negatively affected by the pandemic, but who are staying strong, finding ways to navigate the situation positively, and finding ways to stay afloat in […]

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blog, Personal

No Guru. Just You.

Conformity is celebrated within our society. Binaries are respected and belonging to a group is expected. Generations of people are brought up believing the same ideals. If there is never any positive exposure to anything outside of their scope then there will be no progress towards acknowledging other groups, or understanding differences between one another. […]

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blog, Personal

Finding Joy in the Rain

Gratitude is defined as the quality of being thankful; readiness to show appreciation for and to return kindness. Admittedly, I struggle with gratitude. Life is not promised to be easy, and I try to remind myself that the ebbs and flows of life are one of the only things promised about life. I’m okay with […]

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blog, Personal

The List

I recently met with a friend who has fallen in strong like with a boy. She has this ethereal glow about her and a glimmer in her eye when she talks about the man who is the reason behind that wide smile on her face. I truly love to see it! The more we talked […]

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Bricipes, Entrees

Grilled PB& J

I saw a grilled PB &J sandwich on my explore page on Instagram and I wanted to try it right then! A few days later I went to the store and purchased all the ingredients I needed to make the sandwich. This sandwich is AMAZING! The peanut butter is still creamy but not sticky once […]

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